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Welcome!
Love My Body’s holistic approach to physical transformation represents our philosophy which is- To help women burst with energy, happiness and positivity!
Love My Body empowers women to look and feel their best through mentoring, advice giving, dietary guidelines, constant support and the right training for our bodies- delivering real sustainable results to our clients. We like to see each of our clients centred, loving themselves and glowing from within – and what better way to achieve this goal alongside other females all sharing the same desires.
Fitness is about looking and feeling good and creating a positive outlook on life. We help females to understand that despite increasingly busier lifestyles in today’s society, looking after themselves through nutrition and exercise is vital not just for the physical benefits but for the associated mental benefits, overall well- being and for a better quality of life.
Contact me to create a positive change in your life today!
Love My Body – Fitness Solutions for You
The team at Love My Body have designed a variety of fitness solutions to assist you in achieving your fitness and weight loss goals including:
Love My Body Girls Only Boot Camps
Lose weight fast with a Love My Body Girls Only Boot Camp. These six week courses are held in a variety of convenient Melbourne locations including Elsternwick, Toorak and Port Melbourne and all participants have the option to do two to four sessions per week or more depending on their goals and fitness levels.
Love My Body Girls Only Boot Camps are an essential mix of cardiovascular and resistance training and cater for all ages and fitness levels. All participants also receive a complimentary weight loss eating plan to follow. We make it impossible NOT to achieve your goals.
Love My Body Personal Training
Personal Training is a great alternative to the Love My Body Girls Only Boot Camp if you prefer individual attention, have more specific goals or only specific hours that you are available.
Our trainers are here to help you achieve your weight loss and fitness goals and ensure you are equipped with the knowledge and skills to achieve sustainable results. Your training session will be individually tailored to your fitness levels and needs in order to ensure you reach the physical transformation you deserve.
We also specialize in ‘bride ready’ packages to ensure you have everyone gasping as you walk down the aisle!
Nutrition & Healthy Eating
Love My Body also provides healthy eating packages designed for clients who are serious about achieving their goals.
The guess work will be taken out for you with a customized eating plan to follow in accordance with any goals and healthy issues you may have. there is also the option to of a Love My Body Healthy Eating Shopping Trip to educate you on what you’re REALLY putting in your shopping trolley!
These customized eating plans can be used individually or combined with Love My Body Girls Only Boot Camp or personal training sessions.
Just Started – Love My Body Canberra Boot Camps!
Love My Body Girls Only Boot Camps have just kicked off in Canberra.
The timetable is now available online or contact Trisha on 0437 945 657 for more info.
